Is ABC Trainerize free?

There's a Basic free tier that covers 1 client, useful for trying the platform but not for running a coaching business.

How much does Trainerize cost for a real coaching business?

Grow is $9/mo (2 clients), Pro starts at $23/mo for 5 clients and scales by seat count up to 200, and Studio Plus is $248/mo per location. The MuscleBuddy Coach tier is $29.99/mo for up to 20 active clients, plus a 20-30% share of client billing that we also handle for you.

Does Trainerize adapt workouts automatically?

It has an AI Workout Builder for creating programs, but week-over-week progression is driven by the coach editing sessions. Nothing adjusts the load on its own.

Does Trainerize handle nutrition?

It has basic in-app nutrition tracking and PDF meal plans, plus a MyFitnessPal connection. It does not auto-adjust macros off a weigh-in trend.

Can clients pay coaches through Trainerize?

Trainerize supports an in-app storefront and payments via integrations. MuscleBuddy also runs client checkout through your connected Stripe account, and takes a 20-30% share of each client's subscription for it.

What's the migration story?

There's no automated migration tool today. If you're moving a coaching business over from Trainerize, reach out to our support team and we'll work through the client list and templates with you.

Does Trainerize work offline?

The native client app caches a current workout, but the platform is not an offline-first PWA. MuscleBuddy is.

MuscleBuddy vs ABC Trainerize: which is better in 2026?

Established B2B coaching platform for personal trainers, gyms, and studios with built-in billing and program delivery.

MuscleBuddy compared with ABC Trainerize on features and lowest paid tier.
Feature	MuscleBuddy	ABC Trainerize
Smart progression (auto-adjust load/reps)	Yes	No
Nutrition tracking with auto-adjusting macros	Yes	No
Health module (recovery, wearables, bloodwork)	Yes	No
Coach/client management	Yes	Yes
Offline-first PWA	Yes	No
AI-powered check-in analysis	Yes	Not verified
Custom programming templates	Yes	Yes
Medication dose and side-effect log beside the day's food (GLP-1)	Yes	Not verified
Free tier	Yes	Yes
Lowest paid tier	$9.99/mo	$9.00/mo

Basic is free (1 client). Grow is $9/mo (up to 2 clients). Pro starts at $23/mo for 5 clients and scales by seat count up to 200. Studio Plus is $248/mo per location. Advanced Nutrition Coaching is a $20/mo add-on on Grow through Pro 15 and $45/mo from Pro 30 up.

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When to choose ABC Trainerize

ABC Trainerize is the right call if you are a coach running an established business and you need software that other coaches already use, vendors already integrate with, and clients already recognize. The platform has been around long enough that the workflows are well-worn: program assignment, in-app messaging, video exercise library, AI workout builder, wearable connections (Apple Watch, Garmin, MyFitnessPal), and Zapier integrations on the Pro 5 tier. For multi-location gyms and studios, Studio Plus ($248/mo per location) bundles white-label app, API access, and personalized onboarding. If your priority is 'pick the boring industry-standard tool that my staff and clients already know,' Trainerize earns the call.

When MuscleBuddy is the better fit

MuscleBuddy wins on three axes: reactivity, transparency, and price. Trainerize delivers programs, but its progression is driven by the coach editing the next session, so nothing adjusts on its own when a client stalls or keeps beating the bar. Macro tracking is basic; there is no auto-adjustment off a rolling weigh-in average. And the cost ramps quickly. Pro starts at $23 for 5 clients and climbs by seat count as your roster grows, with nutrition as a paid add-on on top. MuscleBuddy is $9.99 for individuals, and the Coach tier is $29.99/mo for up to 20 active clients plus a 20-30% share of each client's billing, which we also handle for you, with programming, check-ins, and templates in one place. Every progression decision shows its work, so you can read the rule that produced the number.

Frequently asked

Is ABC Trainerize free?: There's a Basic free tier that covers 1 client, useful for trying the platform but not for running a coaching business.
How much does Trainerize cost for a real coaching business?: Grow is $9/mo (2 clients), Pro starts at $23/mo for 5 clients and scales by seat count up to 200, and Studio Plus is $248/mo per location. The MuscleBuddy Coach tier is $29.99/mo for up to 20 active clients, plus a 20-30% share of client billing that we also handle for you.
Does Trainerize adapt workouts automatically?: It has an AI Workout Builder for creating programs, but week-over-week progression is driven by the coach editing sessions. Nothing adjusts the load on its own.
Does Trainerize handle nutrition?: It has basic in-app nutrition tracking and PDF meal plans, plus a MyFitnessPal connection. It does not auto-adjust macros off a weigh-in trend.
Can clients pay coaches through Trainerize?: Trainerize supports an in-app storefront and payments via integrations. MuscleBuddy also runs client checkout through your connected Stripe account, and takes a 20-30% share of each client's subscription for it.
What's the migration story?: There's no automated migration tool today. If you're moving a coaching business over from Trainerize, reach out to our support team and we'll work through the client list and templates with you.
Does Trainerize work offline?: The native client app caches a current workout, but the platform is not an offline-first PWA. MuscleBuddy is.

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All product names, logos, trademarks, and brands are the property of their respective owners and are used here for identification and comparison only. MuscleBuddy is independent and is not affiliated with, endorsed by, or sponsored by any company named on this page. This is an independent comparison; competitor pricing and features were last reviewed on September 1, 2026 and may have changed since, so check each provider's own site for current details.